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Burnout isn’t about boundaries. It’s survival.
Meet the shadow queen running your show.
She's been hijacking your energy.
You've been self abandoning and people pleasing... and now you're done.
She's been hijacking your energy.
You've been self abandoning and people pleasing... and now you're done.
This 2‑minute quiz names the
Burnout Shadow Archetype running the show
(the one you didn’t even know was there)
and the part of you that’s done pretending.
Name her. Drop the act. Let the real you lead.
This 2‑minute quiz names the
Burnout Shadow Archetype running the show
(the one you didn’t even know was there)
and the part of you that’s done pretending.
Burnout isn’t about boundaries.
It’s survival.
Meet the shadow queen running your show.
Name her. Drop the act.
Let the real you lead.
Burnout isn’t about boundaries. It’s survival.
Meet the shadow queen running your show.
Burnout isn’t about boundaries.
It’s survival.
Meet the shadow queen running your show.
⚡️You'll Understand
Your Burnout Queen
Archetype
The survival identity running your system in overdrive so that you can stop self-abandoning and start choosing yourself without guilt.
What's Really
Draining You
Name the energy leak no mantra or
to-do list can fix, before burnout runs the whole damn show.
The Somatic Loop
Keeping You Stuck
Your body’s autopilot response keeping you on edge — and the first body-led shift that hits where mindset work can’t.
You blamed it on stressful, hormones, or not trying hard enough.
But it’s not you, it’s her.
showing up in your scroll, your to-do list, your overgiving, your silence.
You’ve normalized what was never meant to be sustainable.
She’s been running the show long enough.
ready to call her out?
hey, i'm stalene
Burnout coach. Nervous system strategist.
Former queen of “I’m fine” — while falling apart inside.
I’ve been there — burned out, numb, and DONE.
I help high-achieving women break the burnout loop and heal where it actually counts (your body, not your to-do list),
so you can stop shrinking and finally come home to your full damn self.
This isn’t surface-level healing.
It’s who you were before burnout ran the show.
Burn the rulebook that broke you —
and build a blueprint that finally feels like you.
Let’s remember who the f*ck you are. Together.
Stalene
ready to meet the queen running your burnout show?
This quiz names her. Then we rewrite the rules.
This quiz names her.
Then we rewrite the rules.
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